When it comes to curing diabetes, the mainstream has NOTHING for you.
That’s because as soon as you’re free of the disease… they have fewer profits.
So, they keep pushing expensive drugs, painful infections, and diets that just don’t work… and keep you sick.
But you longer have to fill their piggy banks… and suffer through their life-long “treatments.”
Because new research shows there’s an easy way to REVERSE your diabetes… WITHOUT taking their costly drugs.
And you could even see results in as little as 90 days.
SPACE AD
Intermittent fasting – eating during certain hours of the day and fasting for the rest – has taken the natural health world by storm.
It’s linked to improving conditions like Alzheimer’s, arthritis, and even stroke.[1]
Now, we know it can crush diabetes, too!
For the new study, 36 diabetics did intermittent fasting for three months.
And the results were astonishing…
Almost 90% of participants – even patients taking diabetes drugs and insulin – reduced their diabetes medications after 90 days of intermittent fasting.
But here’s the really good news…
55 percent of the patients went into FULL diabetes remission!
And 65 percent of the remission group had been diabetic for more than six years.
This means it IS possible to REVERSE diabetes even if you’ve suffered from it for years![2]
If you’re ready to get started, all you have to do is pick an eating window and a fasting window.
If you try the 8:16 method, you will eat for 8 hours and fast for 16 hours. One example would be eating between 11 am and 7 pm, and fasting for the remainder of the day.
Or you could begin with the 12:12 method, which allows for 12 hours of eating and 12 hours of fasting.
As always, check with your doctor before making any dietary changes.
Eat Well and Be Well,
Dr. Kevin Dobrzynzski
[1] https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/intermittent-fasting/faq-20441303
[2] https://endocrinenews.endocrine.org/intermittent-fasting-may-reverse-type-2-diabetes/